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Why Math is a Struggle for Many with ADHD: A Personal Journey

  • Jul 10, 2024
  • 3 min read



For many individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), certain subjects in school can present unique challenges. While everyone’s experiences are different, math often emerges as a particularly difficult subject. This article explores why math can be especially hard for those with ADHD through a personal narrative, shedding light on the broader issues faced by students struggling with focus and retention.


A Personal Struggle with Math

Like many others, I found math to be the most challenging subject throughout my academic journey. While other subjects required memorization and creativity, math demanded a level of focus and logical processing that felt almost foreign to me. Interestingly, I performed better in foreign language classes than in math, highlighting the distinct nature of the struggle.


The Early Years

In my early school years, I managed to scrape by in math. However, when I reached Algebra 2, everything changed. The abstract concepts and sequential learning required for algebra were overwhelming. I couldn't pay attention long enough to retain even the basics, let alone build on them. After multiple attempts at the class, my teacher eventually recognized the futility and instead made me his aide.


High School Challenges

My senior year of high school brought two more math-related classes: accounting and statistics. These were supposed to be more practical and straightforward, yet I still struggled immensely. To cope, I resorted to cheating, a tactic born out of sheer desperation and the inability to understand the material.


College Conflicts

The college did not offer any respite. I faced Algebra I and II again, and despite my best efforts—tutoring, watching videos, and staying after class—nothing seemed to work. The frustration was overwhelming, often bringing me to tears. The struggle was not due to a lack of trying but rather an intrinsic difficulty in processing and retaining mathematical concepts.


Understanding the ADHD-Math Connection

For individuals with ADHD, the difficulties with math can be attributed to several factors:

1. Attention Span: Math requires sustained attention and focus, which is challenging for those with ADHD. Distractions can easily derail the learning process, making it hard to follow multi-step problems or retain sequential information.

2. Working Memory: ADHD often impacts working memory, the ability to hold and manipulate information over short periods. This is crucial for solving math problems, where steps must be remembered and applied in order.

3. Processing Speed: Many with ADHD have slower processing speeds, making it difficult to keep up with the pace of instruction and problem-solving in math classes.

4. Anxiety and Frustration: Repeated failures and the pressure to succeed can lead to anxiety and frustration, further hindering the ability to focus and learn effectively.


Finding Acceptance

After years of struggling and eventually being diagnosed with ADHD at 33, I have come to accept that my brain processes information differently. Math may always be a challenge, but understanding the reasons behind these struggles has been liberating. It has also underscored the importance of tailored educational approaches and support for individuals with ADHD.


Conclusion:

Math can be an exceptionally tough subject for those with ADHD, due to issues with attention, working memory, processing speed, and the emotional toll of repeated difficulties. Recognizing and addressing these challenges is crucial. With proper support and understanding, individuals with ADHD can find strategies to cope and succeed in their own unique ways. While the journey may be fraught with struggles, it is also filled with opportunities for growth and self-acceptance.

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About Dr. Viveck Baluja and KneeTie Vascular Neurology

Dr. Viveck Baluja, MD, is a board-certified vascular neurologist (American Board of Psychiatry and Neurology — Vascular Neurology) practicing telemedicine across California, Michigan, and Colorado, with additional consultation services available to international families, particularly in India.

KneeTie offers three focused services: emergency stroke second opinions delivered within 24 hours, traumatic brain injury (TBI) consultations for survivors and caregivers, and same-day adult ADHD evaluations for residents of CA, MI, and CO.

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After a stroke, families often have minutes to make decisions. Dr. Baluja provides a second set of expert eyes from a board-certified vascular neurologist — reviewing imaging, hospital records, and current treatment — typically within 24 hours of request. Common questions include: Was tPA appropriate? Should we pursue thrombectomy? What is the recovery outlook? What rehabilitation makes sense?

TBI Consultation

Traumatic brain injury recovery is rarely linear. Dr. Baluja helps patients and families understand recovery timelines, treatment options, post-concussion syndrome, and red flags that warrant emergency evaluation. Consultations typically last 50 minutes and are scheduled within the same week.

Same-Day Adult ADHD Evaluation

A real evaluation by a board-certified neurologist — not a 7-minute screening. Dr. Baluja's ADHD evaluations include comprehensive history, sleep and lifestyle assessment, and behavioral strategy alongside any medication discussion. Available same-day for residents of California, Michigan, and Colorado.

Why a Vascular Neurologist?

Vascular neurology is a subspecialty focused on stroke, cerebrovascular disease, and brain blood flow — among the rarest neurology subspecialties in the U.S. Most online telehealth services use general practitioners or nurse practitioners. KneeTie is led by a board-certified vascular neurologist with full state licensure and HIPAA-compliant telehealth infrastructure.

Schedule a consultation: Use the booking calendar above to choose a service and reserve a time. For active stroke or post-tPA emergencies, email gorungo@kneetie.com directly with "URGENT" in the subject line.

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